Veganism is a lifestyle many are adopting nowadays and it is catching on everywhere, even, here in India. I have a few friends who have named veganism their primary lifestyle about a couple of months and probably, their main problem with their lifestyle is the lack of availability of non-dairy milks except for soy-milk. If you haven't tasted soy-milk, you wouldn't know that it tastes absolutely disgusting, so, here I have three delicious non-dairy milks for my vegan and lactose-intolerant friends.
1. Almond Milk:
Recipe:
1. 1 cup almonds;
2. 4 cup water+ extra to soak.
Procedure:
1. Soak almonds overnight;
2. Blend almonds and 4 cups of water in a blender, till frothy and creamy;
3. Store in airtight container for 3-4 days.
2. Rice Milk:
Recipe:
1. 1 cup cooked white rice;
2, 2 cups water.
Procedure:
1. Blend rice with water in a blender until creamy;
2. Store in airtight container for 2-4 days.
3. Oat milk:
Recipe:
1. 1 cup oats;
2. 2 cups water.
Procedure:
1. Blend oats and water together in a blender until creamy;
2. Store in airtight container for 2-4 days.
I hope you give these delicious vegan milks a try and enjoy them too! until next time!
