Vegan Milks: Almond, Rice, Oat.

Veganism is a lifestyle many are adopting nowadays and it is catching on everywhere, even, here in India. I have a few friends who have named veganism their primary lifestyle about a couple of months and probably, their main problem with their lifestyle is the lack of availability of non-dairy milks except for soy-milk. If you haven't tasted soy-milk, you wouldn't know that it tastes absolutely disgusting, so, here I have three delicious non-dairy milks for my vegan and lactose-intolerant friends.

1. Almond Milk: 

Recipe:

1. 1 cup almonds;

2. 4 cup water+ extra to soak. 

Procedure:

1. Soak almonds overnight;

2. Blend almonds and 4 cups of water in a blender, till frothy and creamy;

3. Store in airtight container for 3-4 days.

2. Rice Milk:

Recipe:

1. 1 cup cooked white rice;

2, 2 cups water.

Procedure:

1. Blend rice with water in a blender until creamy;

2. Store in airtight container for 2-4 days.

3. Oat milk:

Recipe:

1. 1 cup oats;

2. 2 cups water.

Procedure:

1. Blend oats and water together in a blender until creamy;

2. Store in airtight container for 2-4 days.

I hope you give these delicious vegan milks a try and enjoy them too! until next time!